Ascot-dietclinic

what we offer

Safe Weight Loss

At Ascot Diet Clinic you can safely lose up to 4kg in the first week, thereafter the second week may stabilize at +- 2kg in weight loss. By the end of the second week you should see centimetre loss. Try on all of those "skinny clothes". Weeks may fluctuate between kilogram loss and centimetre loss. DO NOT place too much emphasis on the scale (centimetre loss is what counts!!!). Follow the eating plan exactly. You may feel tired and lethargic in the first week. THIS IS NORMAL. NO WEIGHT TRAINING in first two weeks, ONLY CARDIO. No snacking in between meals, rather chew sugar free gum. DO NOT exceed 1 1/2 litres of liquid per day (includes tea, coffee and diet cool drink etc.), UNLESS you are training or working outdoors. Have supper as early as possibl

Our Products

At Ascot Diet Clinic we use injections to increase the metabolism and break down fat. This is combined with various medicines to assist you with your diet. Most of the products we use are natural and all the products are absolutely safe. No Side effects. We have successfully treated more than 7000 people from 12 years and up. Results depend on how well you follow our instructions and how well you co-operate with us. We can give you referrals from countless people who lost between 20-40 kilograms, and kept their weight. We even have customers in England, Dubai and Australia. The mixture helps control appetite and gives you energy; and must be taken 30 minutes before meals. If you are taking medication for high blood pressure, see your doctor by week three as your blood pressure will settle and normalize, and you may be over medicating yourself .

ASCOT DIET CLINIC PROCESS

Our Products

At Ascot Diet Clinic our aim is to assist overweight people to lose weight safely with the use of our natural products and fat burning homeopathic injections at our various clinics.

We will recommend different medicine at different stages of your diet, correct and easy eating plans and maintenance of a balanced lifestyle.

Anybody can achieve weight loss successfully and permanently by adhering to a few simple rules.

Most Important rule: Do not think of it as a Diet plan. There is only one way to ensure weight loss and that is to take in less kilojoules than your body needs for the day to function. That way you force the body to use your fat for energy. If you eat the same amount of kilojoules than your body needs your weight will stay the same. Anything you eat more than your body needs, the body will store as fat that is the only way to gain weight (to eat more than your body requires). NO hormones can make you gain weight, because it contains no energy value. It does sometimes increase your appetite, but it is up to you to control it. Do not blame anything but yourself if you gain weight.

Our diet plans are worked out to the right amount of kilojoules to lose weight. The better you stick to our diet plan program, the quicker you will lose weight. Commitment and self-discipline is the key. Our success stories go as far as England, Denmark, Dubai and Australia.

The Injections

The injections are a homeopathic fat burner that is totally safe with no side effects other than weight loss. Injections are given from a 1ml diabetic needle and are painless.

FAQ

healthy eating plans

A lifestyle change

There is only one way to lose weight and that is to take in fewer kilojoules than your body requires for the day to function. That way you force the body to use its own fat reserves for energy. It is a simple maths equation, if you take in more kilojoules than your body requires, you will gain weight . Anything you eat in excess will be stored as fat. Getting the balance correct is crucial. The body is like a bucket, you only need what is necessary to fill it, any spillage is only going to your hips and thighs!

Our eating plans are balanced and contain a variety of foods that teach the metabolism to reset, no high protein or fad diets. With age our metabolisms do change and we tend to gain weigh more easily, but we teach you to make the right choices and to maintain the weight you have lost. We need to use food as fuel and not for pleasure. Healthy food can be exciting and tasty so you will not be starving or deprived. The better you stick to our program, the quicker you will lose weight and see results. Commitment and self discipline is the key to a beautiful, healthy body. No amount of training or gym will work without proper nutrition. The body beautiful principle is 80% diet, 10% training and 10% genetics

We teach you how to make better choices

lose up to 4kg in one week

what we offer

Safe Weight Loss

Our Products